


Donald MizziPersonal Trainer |
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Qualifi cations/Achievements • Accredited Level 2 Personal Trainer with both Certificates 3 (Gym Instructing) and 4 (Personal Training and Master Certificate) • Certified Instructor with Australian Institute of Fitness • Accredited Boxing Instructor with PunchFit & Level 2 advanced with Thump Boxing • Certificate of Senior First Aid and Resuscitation with Re:Viva
Specialties * Weight loss * Advice on nutrition in accordance with recommended guidelines & Coaching on better quality of Life * Strength and Muscle Tone * Fitness and Flexibility * Special Conditions (Diabetes and High Blood Pressure) * Training Programs * Boot Camps * Boxing, One on One / Groups / Classes * Qualified TRX Suspension Trainer * Qualified Level 1 Kettlebell Instructor * Metabolic conditioning (Crossfit)
A Bit About Myself I completed my Certificate 3 and Certificate 4 with the Australian Institute of Sport in 2007. I have always been highly motivated and very passionate about health, sports and fitness. Always involved in a number of sports including League, Tennis, Cricket, Soccer, Basketball, Running and Weight Training just to name a few. I have helped many clients with weight loss and achieving their fitness goals while keeping clients motivated with maintaining their new healthy lifestyles. To me this is not a job. I love what I do and love helping clients achieve what they have set out to achieve.
My Motto: “If you can’t you must” |