Gold's Gym Parramatta Sydney

Daniel Smith

Personal Trainer
d.smith86@hotmail.com
0424 580 497

Qualifications/Achievements
• Completed Certificate 3 & 4 – Certified Master Trainer
• Certificate in Senior First Aid & Resuscitation completed with Re:Viva
• Completed with Australian Institute of Fitness in July 2010

Specialties

• Strength & Conditioning

• Muscle Toning/Shaping

• Core & Stability Strengthening

• Sports Specific

• Speed & Agility

• Fitness & Flexibility

• Power & Plyometric

• Well Being & Functional

• Level 2 Advanced Thump Boxing

• TRX Suspension Trainer

• Boot Camps / Group Exercise

A Bit About Myself
Having been 20kg’s overweight at the age of 22, I became a member of Gold’s Gym as it was only a few doors down from my work. 18 Months later, I dropped 20kg’s and become a Personal Trainer at Gold’s Gym. I have always been interested with fitness & the Human Body, and have been known to be a bit of an adrenaline junky with regards to pushing my body to its limits to see what my body can handle.
Training has changed my life…. I love being able to do everything I love to do in
life better……

I enjoy most Board Sports…. I’m mostly involved with Snowboarding and
Wakeboarding. Basically anything with a board involved I will give a go.

“Nothing Ventured, Nothing Gained”

0424 580 497

d.smith86@hotmail.com