body of gold

Get in Shape with the Edge and Golds Gym Parramatta

The Edge 96.1 is has chosen five listeners who are looking to trim down – it doesn’t matter why they registered – we want everyone to have a body of gold!

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open day

Golds Gym thanks you

Thanks to everyone who came to our open day on Friday. We really hope you had a great time and hope to see you all soon. album

Thanks again, Robert and the Golds Gym Parramatta Team


city 2 surf logo

Join the Team at Golds Gym Parramatta for the City 2 Surf 9th August 2009.

The 39th Sun-Herald City2Surf is on Sunday, August 9. Join in all the fun of this fantastic community event.

Whether you walk, jog or run, start training and get excited about participating in this iconic 14km race from Hyde Park to the spectacular Bondi Beach. Don't miss your chance to be one of more than 70,000 people that take part in Australia's biggest and best fun run.

You'll find all the information you need right here to be able to make the most of this great day out. Anyone can join in the fun. With many people participating in fancy dress, wherever you are on the day there is such an exciting atmosphere and something for everyone to enjoy.

Take on the challenge and become a Herald Hero. It's the perfect opportunity to enjoy an exciting day out with friends and family while demonstrating your community spirit by raising money for your favourite charity. Last year $1.25 million was raised thanks to our fundraisers and supporters.


les mills

Golds Gym Cardio Workout on Wii.

The launch of the new Gold’s Gym Cardio Workout game for the Wii has already made a giant splash in the media – proving each time that it’s the best in its class! Click on the following links to view a pdf

Washinton Times | USA Today | FitSugar | YouTube Review | Nintendo World

 


stimulus

‘Stimulus’ Works Its Way to Madison Avenue

The Gold’s Gym $22 billion Fitness Stimulus took center stage yesterday in Stuart Elliot’s New York Times’ story about businesses seizing upon the economic stimulus as marketing campaigns.

Along with an overview of the campaign, a quote from Chief Marketing Officer Lisa Zoellner, and a link to www.goldsgym.com\stimulus, the article features artwork from this month’s Gold’s Gym Extra newsletter, taking up a quarter of the story’s space – Gold’s Gym clearly stands out from the crowd!

The article appeared in both today’s print edition of the New York Times as well as NYTimes.com

Please click on the image to the right to view the story in the New York Times or click here to view the online coverage.


Jenifer Marnell is living proof that you can lose weight and keep it off.quote

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Obama at Gold's

President Obama at Gold's Gym

Gold’s Gym was in the spotlight as the gym of choice for Obama.

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nutrition

Amp Up Your Routine With Group Exercise

From cycling to Pilates to mixed martial arts, Gold's Gym offers the most dynamic group fitness classes in the industry.

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workout

Take the Gold's Gym Indoor Triathlon

Here's a fun workout that will burn fat in every area of your body and add some edge to your normal routine.

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workout

Workout Tips From the Experts

25 Minute Cardio Workout.

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les mills

Les Mills is Changing the Way the World Thinks About Fitness.

Our eight group fitness formulas are delivering the results and changing the lives of fitness club members from Sydney to Sao Paulo, Rio to Reykjavik and Wellington to Washington.